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This was a great clip from Peter Attia's podcast: "Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?" : r/ouraring
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Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Huberman Lab Podcast #31 - YouTube
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The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast
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127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more - Peter Attia
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194 BITESIZE | Why Sleep Matters (and How to Get More) | Matthew Walker | Feel Better, Live More with Dr Rangan Chatterjee | Podcasts on Audible | Audible.com
Neuroscientist Matthew Walker On Why Sleep Is Your Superpower - The Rich Roll Podcast | Podcast on Spotify
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47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
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