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Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
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132996000 Steps You've Reached Your Daily Step Target Awesome! Sat Fri Sun Mon Tue Wed Thu Fuck Yea | Meme on ME.ME
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I'm one happy camper. I've actually surpassed my daily goal :D!!!!!!! Most days I can't even make it pass 10,000 steps, but I promised mysel... | Fooducate Diet Motivation
![Why is walking 10,000 steps daily a good exercise? 10 Benefits of completing the target | Health News | Zee News Why is walking 10,000 steps daily a good exercise? 10 Benefits of completing the target | Health News | Zee News](https://english.cdn.zeenews.com/sites/default/files/styles/zm_700x400/public/2023/01/10/1139724-walking-10k.png)
Why is walking 10,000 steps daily a good exercise? 10 Benefits of completing the target | Health News | Zee News
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A full year of hitting my step goal every day. 365 days of at least 10101 steps. Target for next year is 5,000,000 steps. : r/Garmin
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